MENDABLE VIP
"Your personal wellness at your fingertips"
VAGUS INSIGHT PROTOCOL APP
Take control of your stress and well-being naturally.
• Support your wellness
• Improves sleep & calmness
• Live workshops & support
• 30 years of vagus nerve science
• Uses only your phone’s camera
WORKSHOPS
Join immersive online sessions and learn to master your vagal tone.
what is the vagus nerve?
and why it matters
- It’s the body’s main nerve for calm, rest, and recovery.
- It helps regulate functions such as heart rate, breathing, and digestion.
- A stronger vagus nerve means better sleep, less stress, and a calmer mind.
- A healthy vagus nerve helps you handle daily stress without feeling overwhelmed.
HOW THE APP WORKS
Mendable uses your phone’s front camera to read your natural bio-signal and gives you clear, real-time results to help guide your wellness.
Measure your calm. Track your progress. Know what really works.
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ANALYZE
RESULTS
YOu're not alone
Workshops & Coaches to Guide You
- Personal workshops led by trusted coaches
- Learn practical vagus nerve tools in real time
- Get help applying the app to your daily life
- Programs for individuals, families, businesses , and organizations
Global Reach Community
- The vagus nerve is your calm switch learn to strengthen it together.
- Join thousands in live Clubhouse discussions every week.
- Get peer support in a non-judgmental, supportive space led by trusted members
- Connect globally , Mondays & Thursdays, 3 PM – 5 PM EST / 8 PM – 10 PM UK time.
COMMUNITY
IMPACT STORIES
josh
After spending 8yrs in the British army, shortly before ending my career I had a relationship break up and lost two friends to suicide. This really affected but at the time I chose to bottle it up and not speak about what was on my mind, I refused helping hands from family and friends and pushed them away.
Understandable my health began to deteriorate, to the stage where I was battling suicidal ideation on a daily basis. Depression was in control my motivation was gone and I was not kind to myself. In honesty I have never been so scared in my life, I lost my motivation, my ability to retain information, my confidence and myself overall. Eventually I seeked helped and thinking back I wish I had done it much sooner. I completed some therapy (CBT), returned to the gym, changed my bad habits which only made me sink further, and welcomed more positivity into my life. I now speak openly about my thoughts, feeling‘s and emotions and would encourage all men to do the same. Remember therapy is healthy and you don’t have to be in a bad place to be engaging in it. Look after your mh it’s important and remember you are not alone 🙏🏾❤️ always be your authentic self, speak your truth and remember “Those who matter don’t mind and those who mind don‘t matter. ” - Bernard Baruch
johnny
Hello everyone my name is Johnny Ramirez. I was introduced to Mendable by coming across the title Mens Mental health and it captured me. Sophia welcomed me with open arms as everyone did too. My story began when I was around 14 years old. About to enter high school. Mom and pops split up due to my pops drinking and the abuse that came with alcohol. I am the 3rd oldest of 7. My mom raised us as best as she can. Poor but love pulled us through. However our father kept coming around trying to make amends with us but his apology was just a broken record we’ve heard plenty of times. Well I fell for it and moved in with him so that it takes the stress off of mom having to find a way for me to get to school. My pops lived right down the road to a new big high school I was oh so nervous to be at. so I put my pride away and gave my pops a second chance. Even if it was for the wrong reasons. One day he failed to keep sober and was drinking. I stayed in my room and let him be. My older sister stopped by to take me to the movies. I yelled from the top window that I’m coming. Well as I’m getting ready I heard hollaring down stairs. I looked outside and seen my dad arguing with pops. Well one thing we all know is you can’t win with an argument with a drunk. So he proved that to her as he slapped her not once but twice because she dared him! Well the second thing is you dare not to dare a drunk as that person will take that dare As pops did! She got in her car with tears down her cheeks and drove off. Now I was so mad! Angry and sad. I heard pops footsteps coming up and my heart beat was high. I thought the beating is gonna continue with me. As he open the door he looked at me with the eyes that I remember before mom left him. I hated him!
